(918) 277-5505(918) 277-5505(918) 277-5505
Joyan Calhoun
ISSA Certified Personal Trainer

My Ultimate Programs

The Titanosaurus Blueprint

8-12 weeks: $300

 

🦖

The Titan Blueprint

 

 

Forge a Body of Prehistoric Power. Unlock Modern Precision.

 

 

 

 

🔥 The Evolutionary Edge

 

 

This isn’t just another workout split — this is your master plan for total-body evolution.

 

The Titanosaurus Blueprint is a progressive, periodized strength and conditioning system engineered to target every major muscle group, maximize strength, and carve out a physique built from prehistoric power + modern science.

 

With primal training principles and precision coaching, this program is designed to:

 

  • Unlock peak performance (strength + endurance)
  • Build primal aesthetics (dense muscle + symmetry)
  • Elevate function & longevity (mobility + resilience)

 

💎 What You Get Inside

 

 

✅ Structured Weekly Training Splits (gym + home variations)

✅ Periodized Strength Phases that mimic evolutionary adaptation — you’ll never plateau

✅ Jurassic Movement Mobility & Core Protocols for durability and power

✅ Intensity Cycles designed to spark growth and shred stagnation

✅ Hypertrophy & Functional Training Mix — so you look as good as you perform

✅ Budget-Friendly Grocery List (eat for growth without breaking the bank)

✅ Weekly Check-Ins with Me for accountability, guidance, and course-correction

✅ Direct Access via DM/Voice Support (premium touchpoint most trainers don’t offer)

 

 

 

 

⚙️ Perfect For:

 

 

Men & women who are ready to go beyond “just training” and start building a legacy physique.

 

Whether you’re a beginner, intermediate, or advanced, The Titanosaurus Blueprint adapts to your current phase — then evolves you into the next level of power, performance, and aesthetics.

 

💰 Why This is Premium

 

Personal trainers will charge $100/session without offering nutrition, mobility, or accountability.

Generic apps will give you cookie-cutter programs for $30/month with no real coaching.

 

👉 The Titanosaurus Blueprint gives you a fully engineered system + direct coaching + accountability for less than the cost of a single PT session per week.

 

This isn’t an expense. This is an investment in your body, your performance, and your legacy.

 

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Free Macros Calculation

Want to know how much calories you need for your goals? I’ll gladly help you find out!

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Prehistoric Peach

8-12 weeks: $300

 

🦖 The Prehistoric Peach Program

 

 

Grow Glutes. Gain Confidence. Rule Your Era.

 

🔥 Are you tired of…

 

 

  • Doing endless squats but seeing no real peach progress?
  • Trying random Instagram workouts that leave you sore but not sculpted?
  • Feeling confused about what to eat for muscle growth without gaining fat?
  • Starting strong, but losing motivation without accountability?

 

 

If this sounds like you… it’s time to stop chasing results and finally evolve your glutes into a legendary asset.

 

🦖 Introducing the Prehistoric Peach Program

 

 

A premium 8–12 week transformation experience designed for women who want:

🍑 Bigger, rounder, stronger glutes

💪 A sculpted, feminine physique

✨ Confidence that turns heads inside and outside the gym

 

This isn’t another cookie-cutter PDF. This is personalized coaching built around YOU.

 

💎 What’s Inside the Program

 

✅ Custom Glute-Growth Training Plan – Tailored to your body, experience level, and equipment access. No generic BS.

✅ Nutrition Blueprint – Learn what and how to eat for maximum peach growth (without unnecessary fat gain).

✅ Weekly Check-Ins – Accountability calls or voice notes to keep you locked in and on track.

✅ Form Checks – Send in your videos, get pro feedback, and stop guessing if you’re “doing it right.”

✅ Progress Tracking – Before/after photos, measurements, and strength milestones so you see results stacking.

✅ 24/7 DM Support – Got questions? You’ll never be left in the dark.

 

💰 Why $300 is a Steal

 

  • Personal training sessions = $60–$100 each → $400+ monthly.
  • Random plans online = $50–$100 → no guidance, no accountability.
  • The Prehistoric Peach Program = $300 total for 8–12 weeks of premium coaching → Less than $12/day.

 

🛡 My Guarantee

 

Follow the program and stay consistent. If you don’t see results after 8 weeks, I’ll keep coaching you until you do.

 

Your success is non-negotiable

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The Raptor shredder

8-12 weeks: $300

 

Get shredded. Get primal. Evolve or go extinct.

 

This isn’t your average “fitness program.” This is a call to your inner savage. The Jurassic Shred is built to strip the fat, carve out muscle, and forge discipline that survives the ages. No shortcuts. No fluff. Just results that roar.

 

You’re stepping into the lair with:

 

🦴 Realistic Goals, Ruthless Execution – Built for real warriors who want real change — no delusion, just domination.

🥩 Macros Dialed. Nutrition Weaponized. – You’ll know exactly what to eat and when — precision-fueled for fat loss and muscle growth.

📞 Weekly 1-on-1 Primal Strategy Calls – You. Me. Weekly war councils to sharpen your progress like a raptor’s claw.

🏋️‍♀️ Targeted Training, No Weak Links – Every workout designed to push you hard, within your limits, but outside your comfort zone.

🛒 Beast-Mode Grocery Budgeting – Fuel like a king on a caveman’s wallet.

 

You ready to rise above the weak and reclaim your primal power?

The Jurassic era didn’t make room for the soft. Neither will this program.

 

 

 

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Jurassic Gains Fit 28 - Day Shred & Sculpt Challenge

4 weeks: $100

Welcome to the Challenge

This isn’t a quick fix. It’s a blueprint for transformation.

Over the next 4 weeks, you’ll train with purpose, eat like a beast, and evolve mentally & physically.

 

What You’ll Get:

 

  • 4-Week Workout Program (home & gym options)
  • Simple Meal Plan + Grocery List
  • Weekly Check-Ins
  • Fat-Burning Tips
  • Support & Accountability

 

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